{"id":427,"date":"2026-02-10T12:43:03","date_gmt":"2026-02-10T10:43:03","guid":{"rendered":"https:\/\/www.egreece.org\/?p=427"},"modified":"2026-02-10T12:44:56","modified_gmt":"2026-02-10T10:44:56","slug":"%ce%bf%ce%b9-%cf%87%ce%b5%ce%bb%cf%8e%ce%bd%ce%b5%cf%82-%ce%be%ce%b7%cf%81%ce%ac%cf%82","status":"publish","type":"post","link":"https:\/\/www.egreece.org\/?p=427","title":{"rendered":"\u039f\u03b9 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03be\u03b7\u03c1\u03ac\u03c2"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"430\" src=\"https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/anagkes_kai_frontida_ths_chelonas_kshras_featured.jpg\" alt=\"\" class=\"wp-image-431\" style=\"width:930px;height:auto\" srcset=\"https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/anagkes_kai_frontida_ths_chelonas_kshras_featured.jpg 713w, 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\u03b1\u03c0\u03bf\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/p>\n\n\n\n<p>\u0397 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b1\u03c2 \u03be\u03b7\u03c1\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 40-80 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a3\u03c4\u03b7 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 5-8 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03c7\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03be\u03b7\u03c1\u03ac\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0391\u03bd 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