{"id":361,"date":"2026-02-10T11:57:10","date_gmt":"2026-02-10T09:57:10","guid":{"rendered":"https:\/\/www.egreece.org\/?p=361"},"modified":"2026-02-10T11:58:29","modified_gmt":"2026-02-10T09:58:29","slug":"%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%b1%cf%81%ce%ad%ce%b3%ce%ba%ce%b1-%ce%b1%ce%b3%ce%b3%ce%bb%ce%b9%ce%ba%ce%ae-%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3","status":"publish","type":"post","link":"https:\/\/www.egreece.org\/?p=361","title":{"rendered":"\u039b\u03b5\u03bc\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 (\u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/og-lemon-pie-me-maregka-gastronomos-1-1200x630-1-1024x538.jpg\" alt=\"\" class=\"wp-image-364\" srcset=\"https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/og-lemon-pie-me-maregka-gastronomos-1-1200x630-1-1024x538.jpg 1024w, https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/og-lemon-pie-me-maregka-gastronomos-1-1200x630-1-300x158.jpg 300w, https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/og-lemon-pie-me-maregka-gastronomos-1-1200x630-1-768x403.jpg 768w, https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/og-lemon-pie-me-maregka-gastronomos-1-1200x630-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u039c\u03b9\u03b1 \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7.<\/strong><\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong><\/p>\n\n\n\n<p>250 \u03b3\u03c1. \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2<br>125 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ae \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7<br>2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1<br>3 \u03b1\u03c5\u03b3\u03ac \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1<br>100 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c6\u03c4\u03ac corn flour<\/p>\n\n\n\n<p><strong>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong><\/p>\n\n\n\n<p>1. \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7.<br>2. \u03a3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1, \u03c4\u03b1 100 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf cornflour.<br>3. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2.<br>4. \u039c\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7: \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1.<br>5. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 3 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7.<br>6. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1.<br>7. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1.<br>8. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae.<\/p>\n\n\n\n<p><em>\u0395\u03af\u03bd\u03b1\u03b9 \u03c9\u03c1\u03b1\u03af\u03b1 \u03b9\u03b4\u03ad\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7 \u03cc\u03c4\u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7. \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac 250 \u03b3\u03c1. \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2125 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ae \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b72 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c7\u03c5\u03bc\u03cc<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-13"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","reviewnews-large":"","reviewnews-medium":""},"author_info":{"info":["egreece.org"]},"category_info":"<a href=\"https:\/\/www.egreece.org\/?cat=13\" rel=\"category\">\u0395\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u0393\u03bb\u03c5\u03ba\u03ac<\/a>","tag_info":"\u0395\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u0393\u03bb\u03c5\u03ba\u03ac","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.egreece.org\/index.php?rest_route=\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egreece.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egreece.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egreece.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egreece.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=361"}],"version-history":[{"count":0,"href":"https:\/\/www.egreece.org\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.egreece.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egreece.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egreece.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}