{"id":339,"date":"2026-02-10T11:40:04","date_gmt":"2026-02-10T09:40:04","guid":{"rendered":"https:\/\/www.egreece.org\/?p=339"},"modified":"2026-02-10T11:50:54","modified_gmt":"2026-02-10T09:50:54","slug":"%ce%b3%ce%ba%ce%b1%cf%83%cf%80%ce%b1%cf%84%cf%83%ce%bf-%ce%ba%cf%81%cf%8d%ce%b1-%cf%83%ce%bf%cf%8d%cf%80%ce%b1-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7%ce%bd-%ce%b9%cf%83%cf%80%ce%b1%ce%bd%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/www.egreece.org\/?p=339","title":{"rendered":"\u0393\u03ba\u03b1\u03c3\u03c0\u03ac\u03c4\u03c3\u03bf (\u03ba\u03c1\u03cd\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1)"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"175\" src=\"https:\/\/www.egreece.org\/wp-content\/uploads\/2026\/02\/images-2.jpeg\" alt=\"\" class=\"wp-image-341\" style=\"aspect-ratio:1.6456878577717515;width:685px;height:auto\"\/><\/figure>\n\n\n\n<p>\u039c\u03af\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c3\u03bf\u03cd\u03c0\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b6\u03ad\u03c3\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1. \u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd\u03c2.<\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong><br>5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 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\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b8\u03cd \u03bc\u03c0\u03bf\u03bb. 2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b5\u03c1\u03cc, \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9.<br>3. \u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03cd\u03bf \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac.<br>4. \u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03b5\u03bb\u03c4\u03ad \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03c4\u03ae\u03c1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c5\u03c1\u03ad\u03c2.<br>5. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af.<br>6. \u03a3\u03ba\u03b5\u03c0\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ae \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7.<br>7. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03af\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c3\u03bf\u03cd\u03c0\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b6\u03ad\u03c3\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1. \u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 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